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Pathways Rooted Counseling

Welcome to Pathways Rooted Counseling​, PLLC

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​Are you exhausted from carrying the emotional weight of everyone around you?

 

Do you often feel like the strong one, the fixer, the one who keeps the family running—yet no one seems to notice how heavy it feels?

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If you’re navigating overwhelming stress, mother–daughter struggles, family conflict, or the lingering effects of generational trauma, you’re not alone. And you don’t have to keep holding it all by yourself.

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At Pathways Rooted Counseling, PLLC, I help women, mothers, daughters, and families understand the deeper “why” behind their emotional patterns—and create healthier, more fulfilling ways of connecting.

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Woman in Wheat Field

Why I Focus on Women

After years of sitting with individuals and families, one truth became impossible to ignore:


Women are often the foundation of the family and the driving force behind healing.

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They’re the ones scheduling therapy, advocating for their children, encouraging their partners to seek support, and yet—they’re the ones carrying the invisible load of caregiving, emotional labor, career expectations, and generational pressure.

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At Pathways Rooted Counseling, PLLC my work centers on women because when women heal, families heal. And when families heal, generations shift.

Meet Your Therapist

Hello, I’m Tiffany Anderson, LMFT-A.


I specialize in trauma-informed care, integrating evidence-based approaches to support deep, soul-level healing—from the inside out. Therapy isn’t easy but remember: you are capable of doing hard things. Healing isn’t a straight line, but it is possible—and it’s worth it.

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You’ve been strong for everyone else.
You’ve held things together even when you felt like falling apart.
And somewhere along the way, the weight of unspoken feelings, past experiences, and invisible expectations became too heavy to carry alone.

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Therapy is where you finally get to breathe.
Where you’re supported.
Where you’re understood without judgment.

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Here, you can explore your story at your own pace and gently rewrite the parts that no longer serve you.

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As your therapist, my role is to walk beside you with compassion, insight, and encouragement. Together, we’ll bridge the gap between who you were and who you’re becoming—tending to past wounds and creating a path rooted in growth, resilience, and sustainable healing.

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You’ve got this. And I’m here to remind you that you don’t have to walk this journey alone.


I believe in you.

TiffanyAnderson, LMFT-A

Tiffany Anderson, LMFT-Associate
Supervised by Julie Wesley, MS, LMFT-S

Tiffany Anderson
Tiffany Anderson, LMFT-A

What I Help With

 

I specialize in supporting women, mothers, daughters, and families who want to:

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  • Heal mother–daughter wounds

  • Improve communication

  • Establish and maintain boundaries

  • Break generational patterns

  • Understand emotional triggers

  • Move through anxiety, burnout, and overwhelm

  • Strengthen family relationships

  • Create healthier dynamics at home​

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Whether you come individually or as a family, we work together to create meaningful, lasting change.

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Woman in Wheat Field

​My Approach

 

My therapy style is warm, relational, and deeply collaborative. I use a systemic lens, meaning we explore not only what you’re feeling—but where those patterns began and how they’ve shaped your relationships today.

 

My approach integrates:

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  • Structural Family Therapy

  • Imago Therapy principles

  • Symbolic-Experiential Therapy

  • Trauma-informed and attachment-focused care

 

Together, we untangle the stories, roles, and patterns that keep you stuck so you can move toward clarity, confidence, and emotional freedom.

 

Who I Work Best With

 

My ideal clients are:

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  • Women feeling overwhelmed or undervalued

  • Mothers seeking a healthier connection with their daughters

  • Daughters healing from childhood wounds or family patterns

  • Families experiencing conflict, emotional disconnect, or repeated cycles

  • Individuals ready to explore how generational trauma affects their life today

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You do not need to have everything figured out. You just need to be willing to begin.

 

What You Can Expect

 

This is a space where you can exhale. You’ll be met with empathy, honesty, and practical tools you can use right away. You’ll walk away with a deeper understanding of yourself—and the confidence to change the patterns that no longer serve you.

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Start Your Path Forward

 

If you’re ready to heal, reconnect, or grow, I’d be honored to walk with you.

 

Reach out to schedule a consultation and begin your journey with Pathways Rooted Counseling, PLLC.

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